Despite being a nice day, the 12th Jan was a non starter run wise, my partner and I cleaned our flat and by the time I'd got home from work, and helped, had tea etc, it was too late. I was disappointed with myself for not going, though I did do some weights, sit ups and press ups.
Yesterday, the 13th Jan, I ran (despite it bring frosty), lifted my weights, did sit ups and press ups. Was pleased with myself for pulling my finger out my arse and doing it last night, it has given me the motivation to continue.
Keep posted for tomorrows update
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